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Can someone explain the 7-day training load screen? The “help” didn't really tell me if the higher the number is better or worse. And why is my green space beginning to peak
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Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums
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Training Load Focus is based on what? Heart rate zones are so different! - Forerunner 945 - Running/Multisport - Garmin Forums
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Training Load: Example Charts: All you need to know about reading training load charts | SportTracks
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